Yoga and Sports For Refugees aims to empower refugees through sports, integrating them into the community and improving their physical and mental health. The sports offered, which range from swimming courses to martial arts and yoga, are largely carried out and instructed by the refugees themselves. When people live in a camp, sometimes for years, this can have a catastrophic effect on their mental and physical health. Sports activities, ranging from swimming courses to martial arts and yoga, can play a decisive role in counteracting it. The sports activities of Yoga and Sports for Refugees additionally break down ethnic and religious barriers and create a meeting point and cooperation between cultures.